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Well,i have had a very very very bad week. I have had to go back to southampton (i live in kent) as someone in my fanily is very ill. As a result all i have done is eat eat eat. I cant believe it as i was really starting to do well.

I have also had to swap seeing my CDC til tomorrow instead of today.

I just can't believe it. I just have to start again and it all seems to happen at once.
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Want to be a yummy mummy!
S: 13st10lb C: 13st10lb G: 11st0lb BMI: 33 Loss: 0st0lb(0%)
I wouldn't think so Sam - just drink loads of water to flush it all out you'll be fine in no time.

Im so sorry about your family member, I hope everything is ok for you.

Good luck and don't worry about your week just put it behind you. x x x
Hiya, so sorry to hear about your familly member. Dont be too hard on yourself. It will prob take you 2/3days to get back into ketosis if you ate a lot. Im sure your cdc will understand.

becky xx
Thank you all so much. I am back in kent now but feeling pretty rubbish. I am having the rest of tonight off and then starting a fresh tomorrow. My lovely CDC was great and am counting the coming week as 'Week 1' again. Hehe.

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