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Bad Breath?

#1
Hello there,
I know you are always on about how bad your breath is and that is a true sign of ketosis. But since day 3 on the diet my tongue has been furry in the mornings and my mouth dry all day, but my breath was only bad that first day and then it seems to have adjusted.
I have been licking the back of my hand just in case its just me who is used to it now but i even mentioned it to OH and he said my breath was fine.
Does this mean I am not in ketosis?
peachy
x
 
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EmMUK

Trying Hard!
S: 25st0lb C: 22st0lb G: 11st0lb BMI: 49.7 Loss: 3st0lb(12%)
#2
I doubt it. I am lucky enough to avoid the bad breath most days but know I'm in ketosis because I have that ketosis high and no hunger - those are how I tell!

hth
 
#3
if you drink plenty of water this helps with the breath anyway, dont worry too much about ketosis, it affects different people in different ways, if you are doing the diet properly you will loose the weight!!
 


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