I am on day 2.
I found day 1 quite easy.
Had a strawberry shake for breakfast, a peanut flapjack for lunch and a vanilla shake for dinner.
Really liked the shakes but hated the flapjack.
I found the tastes and texture very difficult to enjoy.
Had to literally force it down.
Going to swap the others I have.
Didn't feel hungry at all yesterday, but I woke up at 4am with a horrible taste in my mouth.
Is there anything that can be used to help with this?
And, does it get any better?
Thanks for your help.
This forum is very inspirational and was the deciding factor in me choosing this diet, because of all the success stories.
My start weight on Tuesday was 11st 6
Hoping to lose 2 stone
I found day 1 quite easy.
Had a strawberry shake for breakfast, a peanut flapjack for lunch and a vanilla shake for dinner.
Really liked the shakes but hated the flapjack.
I found the tastes and texture very difficult to enjoy.
Had to literally force it down.
Going to swap the others I have.
Didn't feel hungry at all yesterday, but I woke up at 4am with a horrible taste in my mouth.
Is there anything that can be used to help with this?
And, does it get any better?
Thanks for your help.
This forum is very inspirational and was the deciding factor in me choosing this diet, because of all the success stories.
My start weight on Tuesday was 11st 6
Hoping to lose 2 stone