Bad couple of days!!

[SJx]

Oh, I've had a bad couple of days...Been eatin choc and basically crap and now feel bloated and very disappointed in myself. Don't know why I do it as I know how bad I feel aft but can't help myself!! Must start again tomorrow :break_diet:

 

[supergran]

Tomorrow is another day, we are only human most of us have been there. Good luck for tomorrow

 

[ladylite]

Yep tomorrow is another day, so why dont you try writing every you eat down and you may find it not as bad as you think.

Make sure you keep coming on here for support.