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Bad couple of days!!

Discussion in 'Slimming World' started by SJx, 9 December 2009 Social URL.

  1. SJx

    SJx Member

    Start Weight:
    11st0lb
    Current Weight:
    10st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st7lb(4.55%)
    Diet:
    slimming world
    Oh, I've had a bad couple of days...Been eatin choc and basically crap and now feel bloated and very disappointed in myself. Don't know why I do it as I know how bad I feel aft but can't help myself!! Must start again tomorrow :break_diet:
     
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  3. supergran

    supergran Going to do this......

    Diet:
    Exante
    Tomorrow is another day, we are only human most of us have been there. Good luck for tomorrow :)
     
  4. ladylite

    ladylite Gold Member

    Diet:
    Slimming World
    Yep tomorrow is another day, so why dont you try writing every you eat down and you may find it not as bad as you think.

    Make sure you keep coming on here for support.
     
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