bad day

[pinkkaz77]

Having a tough day today. I know it'll pass and tomorrow I'll be back in lipotrim mode. Just wondering what people do to cheer themselves up and make these days more bearable

 

[Bagnallina]

I have a look online and some thing nice !
or remember how I felt when I was slimmer before

or just have a general look on here

that what got me through thsi week !

you can do this !!!!

 

[Shikei85]

I look at clothes online that I want to wear, watch a movie with a bottle of water beside me, or call someone to have a moan You could also try having a bath, then moisturising yourself all over (that takes me a while), doing your toenails etc. Bit of pampering!

 

[JudeBo]

What I do is come onto this forum and get some inspiration from others that have gone before I also try not to loose track on my goal and remind myself why I am doing this in the first place. Hope you are feeling happier today
Jude