Bad me !!

leamarshall

Full Member
I just ate a chinese :(
So bad
and feel so guilty
Im petrified I will put weight on !!
 
mmm.... yummy - what did you have?

Don't worry about putting weight on, xenical will sort out any extra fat you've had, but dont worry about having a chinese in the first place!

We'll always be having these kind of meals every so often, not having them would be torture!! It's having takeaways too often that's put me in the position I'm in now, so having them as a treat every now and then is fine!

Don't beat yourself about having it, but if you feel like you've "cheated", then just draw a line under today, and start again tomorrow!
 
thank you ! x
 
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