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Bad week


I see the light!
Honestly theres nothing you can do about it now, go to weigh in, and then start afresh straight after weigh in draw a line whatever the damage is (and it may not be as bad as you think) choose a few new recipes this week, get some new inspiration. Choose a new breakfast one day and also change your healthy extras, its amazing how much a change makes a difference. We can all feel stuck in a rut.

Loadsa hugs!

Helen xxx
Thank u for your reply.

I have been going 11weeks and not lost much atal. My baby is now 4months old and I'm almost the same as straight after having her. With my first 2years ago, it fell off, now I'm battling :-( x


Naughty Fridge Picker
Its worth getting your thyroid checked out if your battling. Are you doing a food diary, because if not, now would be a time to start and then you can get additional support! :)
Hi, yeh I do a food diary. :) I find if I don't Stick to it.

I'm Booked in on Thursday for a thyroid test because doctor suggested this too. Altho I think I'm clutching onto possibiltys!, other than just not being able to shift it x

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