Baked beans

[shaddon]

Hi everyone,

Was just wondering, I know baked beans are SS and super free, but if you were having a meal would you treat baked beans as your third super free? Or do you think you need fruit/veg?

Thanks

 

[PatchworkPuss]

Baked beans are not a superfree food so you would need to add some fruit and/or veg

 

[shaddon]

Thought so but wanted to confirm. Thanks

 

[nunu17]

actually u'l find if u look in ur book they are SS,H and F

 

[ermintrude]

actually u'l find if u look in ur book they are SS,H and F

Thats Superspeedy, Healthy and full of Fibre. They're still not SuperFree.

 

[nunu17]

they r classed as one of ur five a day so they r good for u

 

[ermintrude]

they r classed as one of ur five a day so they r good for u

Yes but they still are not Superfree...