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banana weetabix cake

S: 15st5lb C: 14st11lb G: 12st7lb BMI: 31.5 Loss: 0st8lb(3.72%)
#1
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#2
Yes you would.... here you go...

Weetabix Weetabix 2 biscuits

6½ Syns on Extra Easy
Original 6½ Syns
Green 6½ Syns


Basic/Non Branded Foods Banana, flesh only, pureed/cooked average each

4 Syns on Extra Easy
Original 4 Syns
Green 4 Syns

 
S: 15st5lb C: 14st11lb G: 12st7lb BMI: 31.5 Loss: 0st8lb(3.72%)
#3
think i'd better use the weetabix as h/e as ive just eaten the lots so can count it as 8 syns don't think i had better make another one my old eating habits haven't disappeared :( thanks :)
 


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