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bannanas

Discussion in 'Slimming World' started by Emmajoyce, 20 June 2011 Social URL.

  1. Emmajoyce

    Emmajoyce Will be a skinny mini!

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    Hi all i was wondering how many bananas is to many a day? I had two small ones at breakfast and i really fancy another one with a muller yogurt for dessert tonight Im worried will effect my loss if i have to many? X
     
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  3. frankied

    frankied Silver Member

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    It depends on what else you eaten really. But I know of people who eat who limit it to 1 or 2 a day because it can effect their weightloss. If it is one off day don't worry and go for it, but I wouldn't be having 3 everyday as it may cause a problem.
     
  4. sheepy19

    sheepy19 Full Member

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    I have 2, maybe 3 medium size bananas, and the weight is dropping off!
     
  5. Emmajoyce

    Emmajoyce Will be a skinny mini!

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    That's Great!
     
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