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Bars in week 2 or 3?

I was told after week 2 but my cdc will sell them if you want them before that


Full Member
I don't get mine until week three.


Full Member
I had mine in week2 and was fine. Its just to make sure your defo in ketosis, before you have them as they contain slightly more carbs than the shakes/soups


Gold Member
Officially you're not meant to have them in first 2 weeks...but I think CDC's have discretion. I asked my CDC if she could put one in, week 2...and she said she think it'll be ok.


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