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Bars in week 2 or 3?

I was told after week 2 but my cdc will sell them if you want them before that
S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
I had mine in week 2 :)

try and hold of for aslong as you can though hun... lol


Full Member
I don't get mine until week three.


Full Member
S: 20st7lb C: 18st5lb G: 12st7lb BMI: 36.9 Loss: 2st2lb(10.45%)
I had mine in week2 and was fine. Its just to make sure your defo in ketosis, before you have them as they contain slightly more carbs than the shakes/soups


Gold Member
S: 237lb C: 224.5lb G: 198lb BMI: 35.2 Loss: 12.5lb(5.27%)
Officially you're not meant to have them in first 2 weeks...but I think CDC's have discretion. I asked my CDC if she could put one in, week 2...and she said she think it'll be ok.


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