Bars on the first week

[1nonblonde]

Ok, I'm really sorry if this has been answered loads of time but.... How come you can eat Exante bars on the first week but on L.L and C.D they say not to? Thanks and sorry to be a pain

 

[Starlight]

Honestly no idea why other diets say that but rest assured they're more than ok from day 1 on exante

 

[fizzyfluff]

I think it's got more to do with trying to break you psychologically than anything else