Total Solution Bars???

[sammysue]

Does anyone know if having 1 bar everyday affects weight loss?

 

[Lisaberry]

I have a bar every day.....I lost 10 in my 1st week so I don't think it did me any harm!

 

[Jenbuzz]

Me too and I lost 10lb 1st week as well

 

[sammysue]

Yay good stuff well done both off you on your losses thats great! Gutted i couldnt stick with ts just find it so hard! X

 

[Weight champ]

Hey I have a bar a day and lost 10lbs in week 1 there's a theme here!

 

[Starlight]

Unless the bars are 1kg bars of Galaxy they wont impact your losses. Weight loss is down to maths. The bars are the same kcals as shakes so no they wont affect you. The basic Exante packs are marketed as one shake one soup and one bar a day so they basically expect you to have one every day