Frittata in a big dish (beat some eggs, splash of cream, various meats/veggies, spring onion) Cook in oven until egg is cooked through, then place under grill with grated cheese, maybe some pepperoni slices if you like them. Divide into slices and eat hot or cold, keeps in the fridge or you can freeze portions. Its lovely cold with salad, or hot with bacon for brekkie. Kids could probably eat it with chips!