Batchelors savoury rice syns....advice please....

Discussion in 'Syn Values' started by *Emsie*, 28 February 2010 Social URL.

  1. *Emsie*

    *Emsie* Gold Member

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    Hi I read a while back in a slimming world mag that the mexican chilli flavour savoury rice were free....I was going to give some to a friend to try so thought would check the syns with the online calculator as didn't want to sabotage her diet...and this worked it out as 4 and a half syns per pack:eek::eek:
    I'm confused now as I've been eating them as free but this has worried me! What do people think?:sigh:
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Cant find Mexican chili, but is this the same one?

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Batchelors Savoury Rice, Mild Mexican, dried 120g packet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 0 Syn on Extra Easy [​IMG] Original 22 Syns [​IMG] Green Free [/FONT]
    [/FONT]​
     
  4. *Emsie*

    *Emsie* Gold Member

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    Hi yes thats the one....is this the correct 'synage' then? :)
     
  5. Sarah-Jayne

    Sarah-Jayne Gold Member

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    It is indeed correct x
     
  6. Circes

    Circes Strutting her stuff

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    I suspect that you didn't include a free food allowance for the rice when you were doing the syn calculation. That can make a big difference to the answer you get.
     
  7. *Emsie*

    *Emsie* Gold Member

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    Thanks a lot...I thought I did put the free allowance in but maybe not :confused:

    Sarah Jayne where did you get that info from?
     
  8. Katerpillar

    Katerpillar Losin the baby weight :-)

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    Hiya, I have just been looking in my Slimming World Bible :) and it says that Savoury Rice - all varieties made up 100g - 1 syn each on Original and EE and 7 syns on green. Is this the same for Bachelors then?? Thank you x
     
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