batchlours pasta n sauce and help with packet rice

[kcooper1234]

hi im going shopping tomorow n im a bit bored of making my own pasta for snack so could sumone tell me which pasta n sauce i can have that is free on green day and also which batchlours rice i can eat ie the golden vegtable is it syn free?

 

[Beegee]

There's a sticky at the top of this forum which tells you what you want to know!