Silver Member
S: 12st6lb C: 12st4lb G: 10st7lb BMI: 29.5 Loss: 0st2lb(1.15%)
OMG. Can't believe it.

I normally make my own soup, and i doi make some lovely ones if I do say so myself, but do like tinned ones sometimes too. I especially like Baxters. Well I saw a red lenti dahl with smoked bacon that took my fancy. I bught it thinking it will be syns, but shouldn't be huge amounts. WTF!! 17 syns on all plans. Thank the lord I checked.

Its 340 cals for tin, and ingredients all look free. Can't believe it

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I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
Have another look at the ingredients :

Water, Tomatoes, Red Lentils (10%), Smoked Bacon(not lean ) (5.5%) (Pork, Water, Salt, Beechwood Smoke), Concentrated Tomato Paste, Carrots, Onions, Cornflour (not free), Celery, Butter,(def not free) Sugar,(not free) Sea Salt, Garlic Puree(will have oil in ), Yeast Extract, Dried Onion, Potato Starch, Celery Seed, Vegetable Oil(not free), Spices and Spice Extracts, Herb Extract, Ground White Pepper.
It all adds up. better off sticking to the ones listed as healthy extras xx


I will do this!!!
i bought the same soup the other day it was lovely....well thats what my mum said after i gave it to her!!!! :(