Be gentle :)

[xxgeorgiexx]

Hi all

I have recently joined Slimming World online and so far so good, recipes are fantastic but wondering if someone can help clarify something for me?

I'm not entirely sure what plan I am following lol!!

I "think" I am on food optimising but then I read recipes that mention being on a red or green day ..... what on earth is this, its mentioned online but not explained, is there more than one plan that I can follow?

Help purleeeeze

 

[stellarsky]

Welcome Georgie,
I don't do SW as I eat all the pasta! I think there is more than one plan. Hopefully someone will be along to help you or maybe ask in SW forum? It seems quiet on here but I have found some old threads that are good.

 

[Cavegirl21]

Hi all

I have recently joined Slimming World online and so far so good, recipes are fantastic but wondering if someone can help clarify something for me?

I'm not entirely sure what plan I am following lol!!

I "think" I am on food optimising but then I read recipes that mention being on a red or green day ..... what on earth is this, its mentioned online but not explained, is there more than one plan that I can follow?

Help purleeeeze

Red and Green are the old plans. Slimming World changed them so time ago.

 

[Cavegirl21]

Take a look here. https://www.minimins.com/threads/ho...s-advice-for-newbies-updated-for-2015.100149/

 

[xxgeorgiexx]

thanks all, that link is exactly what i have been looking for

onwards and upwards!!

 

[Hev_Sparrow]

Welcome @xxgeorgiexx look forward to seeing you around