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Discussion in 'Slimming World - Weight Loss Diary' started by LittleMissMo, 19 May 2011 Social URL.

  1. LittleMissMo

    LittleMissMo Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    4 weeks in and 4lbs lost.

    I go to SW with a friend and she regularly has bigger losses, like 3lbs. But her progress can be a bit up and down so I shouldn't complain about averaging a pound a week. It just feels I've got so far to go. Which I do, if I'm being honest ;-)

    So, an introduction ... My name's Mo, I'm 38, I want to lose 30lbs and keep it off. I'm vegetarian so it's green days all the way for me. I've quickly got stuck in a food rut. Lots of baked potatoes, quoth slices, cottage cheese, pasta and veg. I know I need to make more of an effort to vary my diet, but I'm not much of a creative cook.

    Quite fancy something similar to chocolate cake. Anyone have any recipes?
     
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  3. LittleMissMo

    LittleMissMo Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    Only 1/2lb lost this week, but it's going in the right direction. Think I need to be a little stricter with myself again and probably keeping a food diary for the next week will help.

    I know I need to start regular exercise too but I hate the way I feel when I'm exercising - all sweaty, out of breath, and physically sick.

    I'm on holiday next week so must be extra careful as I'm not going to a weigh in. Would love to lose 6 lbs for the next one. Very ambitious, I know.
     
  4. Julslynne

    Julslynne No pain, no gain

    Posts:
    710
    Likes Received:
    1
    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lighter life
    Hiya hun and welcome.

    Your loosing your weight lovely and steadily. In my opinion the best way as your eating well and not feeling deprived. The only tip I can suggest is to up your fluid intake (water I mean lol) unless your already doing so. It's my first week this week. I've just finished 6 weeks on LL and then a 2 week holiday and now SW. Strangely though I feel that I'm eating too much. I'm weighing on thurs. We'll see what the scales say. Have a lovely night.

    Hugs

    XxJulesxX
     
  5. LittleMissMo

    LittleMissMo Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    Cheers, Jules. My first couple of weeks I felt like I was eating too much too. That's the beauty of SW. I stopped craving snacks too, though that's come back recently. Boredom is my enemy.

    Fingers crossed for Thursday.
     
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