beccaharrison89
Gold Member
Hi girls, I started using my fitness pal two days ago to see how I get on with calorie counting, I have beer dieted this way before. I have always joined sw or ww etc.
I had my baby girl 10 months ago and after having her I lost two stone , I didn't diet but it jus came off quick as I think breast feeding helped. Now I have lil routine etc I have plenty of time for snacking and the past few weeks I have been and feel like the weight is creeping back up. I am currently 11 stone dead on and a size 14, I would like to be 10 stone if poss as I'm only 5.5 in height, and more comfortable in my clothes.
I am not going to be too strict on myself, I am going to try an stay within 1200 cals a day unless I out etc and I will let myself go over.
I think if your too strict you don't stick to it .
Be nice to keep a diary in here and follow some of yours too
I had my baby girl 10 months ago and after having her I lost two stone , I didn't diet but it jus came off quick as I think breast feeding helped. Now I have lil routine etc I have plenty of time for snacking and the past few weeks I have been and feel like the weight is creeping back up. I am currently 11 stone dead on and a size 14, I would like to be 10 stone if poss as I'm only 5.5 in height, and more comfortable in my clothes.
I am not going to be too strict on myself, I am going to try an stay within 1200 cals a day unless I out etc and I will let myself go over.
I think if your too strict you don't stick to it .
Be nice to keep a diary in here and follow some of yours too