Becca: Week 1 weigh in

Discussion in 'General Weekly Weigh-In' started by shadeofpink, 5 January 2009 Social URL.

  1. shadeofpink

    shadeofpink New Member

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    well its the end of the first week of my diet...
    just a simple low calorie diet im trying...
    just making meals off fruit and veg and only meat i am eating is chicken.

    well last monday i weight 12st 12lb
    now am 12st 7lb
    thats 5lb in a week... am SOOO Happy!!

    so you know my stats im 5'2 so am classed as obese and i just DONT feel healthy... had enough off feelish sluggish and fat and just want to be healthy!
    im excerising 4 days for an hour a day and im not finding it too hard...

    anyway ill get back to yall next week to let yall know how i am doin!!

    becca xx
     
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  3. totty

    totty Personal Trainer

    Posts:
    534
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    Start Weight:
    14st0lb
    Current Weight:
    10st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st1lb(21.94%)
    Diet:
    My own
    well done you!!!!

    keep it up!!!! :D:D:D:D:D
     
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