Becca's food diary 2012!!

[BeccaC]

It's horrid init? I only need half a lb and then I get my stone! Think that's upset me too! Hope next week will be better!

Becca xx

 

[Cai]

It's horrid init? I only need half a lb and then I get my stone! Think that's upset me too! Hope next week will be better!

Becca xx

We're not relying on hope! it WILL be better :sign0151: xxx

 

[BeccaC]

Day 15 - Sunday 15th January
Worked between 12:30-9pm

Breakfast -
Bacon
Egg
Beans
Mushrooms
2 sausages - 1syn

Lunch -
Leek and potato soup
Muller light yoghurt
Sugar free jelly - 0.5syns

Tea -
Sw chips with bolognaise

Snacks -
2 peppers
2 celery
2 carrots
Apple
Banana
Cherries

Healthy Extras -
A - 3 babybel lights
B - Hi-fi bar

Drinks -
Water
Sugar free juice
Pepsi max

Treats -
French fries - 4syns
Curly wurly - 6syns

Can never do a diary on Friday and Saturday as cannot find the time! Didn't stick 100% to plan on Friday but feel ok with it and feel positive again after maintaining on Friday!

Becca xx

 

[BeccaC]

Day 16 - Monday 16th January
Worked 11-7:30pm

Breakfast -
Bacon
Beans
Mushrooms
2 sausages - 1syn

Lunch -
Leek and potato soup
Sugar free jelly - 0.5syns

Tea -
Heinz spaghetti in tomato soup

Snacks -
2 celery
2 peppers
2 carrots
Blackberries, raspberries and strawberries with muller light yoghurt

Healthy extras -
A - 3 babybel light
B - 2 alpen light bars

Snacks -
Tomato pasta mugshot
Squares crisps - 6syns

Drinks -
Water
Pepsi max
Sugar free juice

Had a day of feeling starving for some reason today! Could have eaten a horse! Lol Hope tomorrow will be better

Becca xx

 

[BeccaC]

Day 17 - Tuesday 17th January
Worked between 11-7:30pm

Breakfast -
Bacon
Beans
Mushrooms
2 sausages - 1syn

Lunch -
Leek and potato soup
Sugar free jelly - 0.5syns
Weight watchers chocolate pot - 3syns

Tea -
Chicken curry with chips

Snacks -
1 pepper
2 celery
1 carrot
Raspberries, blackberries and strawberries mixed with muller light yoghurt

Healthy extras -
A - 3 babybel light
B- 2 alpen light bars

Treats -
Curly wurly - 6syns

Drinks -
Pepsi max
Water
Sugar free juice

Becca xx

 

[kirsty_baird_26]

Love your diary goodluck with wi!
Im in same boat was under syns last week exercised and just list 1/2lb so frustrating x

 

[BeccaC]

Love your diary goodluck with wi!
Im in same boat was under syns last week exercised and just list 1/2lb so frustrating x

Thank you! I think i have just found the reason I maintained and it all boils down to being a girl ;( Hope it doesn't effect this weeks WI. Can't say I do lots of exercise, just 10 min walk to and from work! Lol

Becca xx

 

[BeccaC]

Day 18 - Wednesday 18th January
Worked between 11-7:30pm

Breakfast -
Bacon
Poached egg
Beans
Mushrooms

Lunch -
Leftover chicken curry with rice
Sugar free jelly - 0.5syns
Weight watchers chocolate pot - 3syns

Tea -
Chicken noodle mugshot

Snacks -
2 carrots
2 peppers
2 celery
Strawberries, blackberries and raspberries mixed with mullet light yoghurt

Healthy extras -
A - milk
B - 2 alpen light bars

Treats -
French fries - 4.5syns

Drinks -
Water
Pepsi max
Diet tango
Sugar free juice

Thought I had done really bad with my syns but turns out I haven't Not eating as much as I would like though due to stomach cramps ;( Hopefully will have some sort of loss on Friday.

Becca xx

 

[BeccaC]

Day 19 - Thursday 19th January
Worked between 11-7:30pm

Breakfast -
Bacon
Beans
Mushrooms

Lunch -
Leek and potato soup
Sugar free jelly - 0.5syns
Weight watchers chocolate pot - 3syns

Tea -
Penne pork ragu
Muller light yoghurt

Snacks -
2 peppers
1 celery
1 carrot
Strawberries and blackberries mixed with muller light yoghurt

Healthy extras -
A -
B - 2 alpen light bars

Treats -
Wotsits - 5syns
Fudge - 6syns

Drinks -
Sugar free juice
Pepsi max
Water

Weigh day again tomorrow. Hoping to loose something even though it's star week, half a lb would be good to get my stone award!

Becca xx

 

[BeccaC]

Woohoo just been weighed and lost 4lb!!! Now lost 17.5lb so got my first stone award! Yay

Becca xx

 

[Cai]

Woohoo just been weighed and lost 4lb!!! Now lost 17.5lb so got my first stone award! Yay

Becca xx

Well done!!! It's a great feeling isn't it?! xx

 

[BeccaC]

Oh god yes, I cried last week because I maintained and wanted to cry this week as I was so happy I had lost! Very odd emotions!

Becca xx

 

[BeccaC]

Yesterday morning started off well with fruit and yoghurt for breakfast and then I had a grilled chicken breast for lunch then stopped eating because of a dodgy stomach. Was throwing up at 4 this morning so only had tea and toast today. Feeling a lot better and can't wait to start again tomorrow!

Becca xx

 

[BeccaC]

Day 23 - Monday 23rd January
Worked between 11-7:30pm

Breakfast -
Bacon
Beans
Mushrooms

Lunch -
Rice with chicken breast, mushrooms and chicken stock
Blackberries, raspberries and strawberries mixed with muller light
Sugar free jelly - 0.5syns

Tea -
Jacket potato with beans and cheese - 5syns

Snacks -
2 peppers
Carrot
Celery

Healthy extras -
A - milk
B - 2 alpen light bars

Treats -
Hula hoops - 6syns

Glad to have got back on the diet today now I'm better. Hoping for good results again this week!

Becca xx

 

[BeccaC]

Day 24 - Tuesday 24th January
Worked between 11-7:30pm

Breakfast -
Blackberries, raspberries and strawberries mixed with muller light

Lunch -
Pasta bolognaise
Sugar free jelly - 0.5syns
Weight watchers chocolate pot - 3syns

Tea -
Leek and potato soup

Snacks -
2 peppers
Carrot
Celery

Healthy extras -
A - milk
B - 2 alpen light bars

Treats -
Dime bar - 7.5syns
2 babybel - 4syns

Drinks -
Sugar free juice
Diet tango orange
Water

Becca xx

 

[BeccaC]

Day 25 - Wednesday 25th January
Worked between 11-7:30am

Breakfast -
Bacon
Beans
2 sausages - 1syn
Mushrooms

Lunch -
Pasta with bacon and mushrooms mixed with Philadelphia cheese (hexA)
Sugar free jelly - 0.5syns
Weight watchers chocolate pot - 3syns

Tea -
Leek and potato soup

Snacks -
2 carrots
2 peppers
Strawberries, raspberries and blackberries mixed with muller light

Healthy extras -
A - 75g Philadelphia cheese
B - 2 alpen light bars

Snacks -
Orange kit kat chunky - 13syns

Have had a stressful time at work today so considering that when I left work all I could think about was eating crap I managed to change that. Had the kit kat before I started stressing so I think I did really well not to loose it altogether! 17.5syns is not too bad for today so I'm happy with myself.

Becca xx

 

[BeccaC]

Day 26 - Thursday 26th January
Worked between 11-7:30pm

Breakfast -
Bacon
Beans
Mushrooms
2 sausages - 1syn

Lunch -
Leek and potato soup
Blackberries, raspberries and strawberries mixed with muller light
Sugar free jelly - 0.5syns

Tea -
Spaghetti hoops

Healthy extras -
A -
B - 2 alpen light bars

Snacks -
2 peppers
2 carrots
Celery

Treats -
Orange kit kat chunky - 13syns
Beef space raiders - 6syns

Not had the best day today, still my star week! Now my third week and not happy at all lol. Felt the need to eat and had to eat some rubbish. H well never mind, weigh day tomorrow! Will see what damage I have done then!

Becca xx

 

[BeccaC]

Lost 1lb this week! Happy with that. Only 2.5lb to my 1.5stone award

Becca xx

 

[BeccaC]

Had a bad weekend in regards to eating! Have eaten everything in site and had a KFC on Saturday! Only had one meal yesterday which was a slimming world meal but don't think that will make up for it lol. Fresh start today though and back on it properly!!

Becca xx

 

[BeccaC]

Not doing good at updating this as been so busy recently. Just had to share that I have just had syn free pancakes and they were gorgeous!!

Becca xx