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beccas food diary

#1
been on slimming world for 5 weeks now and decided to start posting a food diary, not the best day to start as i aint up ate the best today, i have had no fruit or veg:sigh: but will make up tomorrow, anyway if anyone can see anyhting i doing wrong etc i would appreciate if you let me know. i am following ee.



today
brekkie- scrambled egg
lunch- chicken and mushroom pasta in sauce
snack- vanilla mullerlight
tea- omelette with bacon and baked beans
snack- 2 weetabix (hex b) with semi skimmed milk (hex a)

not ate the best as didnt finish work till 7:mad:
 
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#3
today didnt get up til late as was off work so skipped breakfast

lunch- 1 wholemeal piece of bread toasted(hex b) with bacon and egg and baked beans
snack- 1/2 grapefruit
tea- steak with fried onions , broccoli and sw roasties ( 2 spoons of lighter than light mayo counted as syns)
strawberries
clementine
1 wholemeal piece of bread with ham lettuce and tomato on(mayo counted as syns)
(hexa) on semi skimmed milk in cup of teas
 

Emmaline

Hippety Hop!
S: 16st2lb C: 14st13.7lb G: 11st0lb BMI: 42.3 Loss: 1st2.3lb(7.21%)
#4
Hi Becca, So - no more posts to your diary?Hope things are okay and you are still managing to keep up the good work!?!

Look forward to seeing how you are getting on....:wavey:
 


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