beccas food diary

Discussion in 'Slimming World - Food Diaries' started by beccaharrison89, 1 March 2011 Social URL.

  1. beccaharrison89

    beccaharrison89 Gold Member

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    Diet:
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    been on slimming world for 5 weeks now and decided to start posting a food diary, not the best day to start as i aint up ate the best today, i have had no fruit or veg:sigh: but will make up tomorrow, anyway if anyone can see anyhting i doing wrong etc i would appreciate if you let me know. i am following ee.



    today
    brekkie- scrambled egg
    lunch- chicken and mushroom pasta in sauce
    snack- vanilla mullerlight
    tea- omelette with bacon and baked beans
    snack- 2 weetabix (hex b) with semi skimmed milk (hex a)

    not ate the best as didnt finish work till 7:mad:
     
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  3. Emmaline

    Emmaline Hippety Hop!

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    Start Weight:
    16st2lb
    Current Weight:
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    Goal Weight:
    11st0lb
    Lost(%):
    1st8.2lb(9.82%)
    Diet:
    calorie counting and low carbs
    Hi Becca, Not doing SW myself but looks good to me anyway. Well done under the circumstances..:)

    Keep it going!!
     
  4. beccaharrison89

    beccaharrison89 Gold Member

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    today didnt get up til late as was off work so skipped breakfast

    lunch- 1 wholemeal piece of bread toasted(hex b) with bacon and egg and baked beans
    snack- 1/2 grapefruit
    tea- steak with fried onions , broccoli and sw roasties ( 2 spoons of lighter than light mayo counted as syns)
    strawberries
    clementine
    1 wholemeal piece of bread with ham lettuce and tomato on(mayo counted as syns)
    (hexa) on semi skimmed milk in cup of teas
     
  5. Emmaline

    Emmaline Hippety Hop!

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    Start Weight:
    16st2lb
    Current Weight:
    14st7.8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8.2lb(9.82%)
    Diet:
    calorie counting and low carbs
    Hi Becca, So - no more posts to your diary?Hope things are okay and you are still managing to keep up the good work!?!

    Look forward to seeing how you are getting on....:wavey:
     
  6. beccaharrison89

    beccaharrison89 Gold Member

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    Hi, ia on another forun where i post my food diary, there is so much hoing on on this one i totally forget. Stil keeping it up and doing well so very pleased
     
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