Beef brisket??

[jentwinkle]

Can anyone tell me how many syns in beef brisket? Had it in the slow cooker all day and it was gorgeous, just realised I might need to syn it though as there was fat on it (didn't eat the fat but could see it in the water).

Thanks!

 

[ginlin]

I don't syn beef brisket, as I don't eat any of the fat.

 

[jentwinkle]

Brilliant thank you!! Xx