Beef brisket??

Discussion in 'Syn Values' started by jentwinkle, 11 September 2011 Social URL.

  1. jentwinkle

    jentwinkle Full Member

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    Can anyone tell me how many syns in beef brisket? Had it in the slow cooker all day and it was gorgeous, just realised I might need to syn it though as there was fat on it (didn't eat the fat but could see it in the water).

    Thanks!
     
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  3. ginlin

    ginlin Better to Drink your Syns

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    I don't syn beef brisket, as I don't eat any of the fat.
     
  4. jentwinkle

    jentwinkle Full Member

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    Brilliant thank you!! Xx
     
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