MrsDanielCraig
Full Member
Just trying this recipe, will let u know how it turns out!
Beef koftas with cous cous
500g lean minced beef
1 onion, finely sliced
Tsp curry powder (I used tbsp of madras cos I like it spicy!)
I whizzed this together in a food processor cos I like it smooth, but u just need to mix together, chill in fridge for 30 mins, then roll into poo shapes and grill for 10 mins, sprayed with spray light ( I personally av cooked them in oven on high heat, then popped in slow cooker!) I also added some red pepper to mix whilst in processor!
The original recipe states add bread crumbs to bind, but I added a handful of porridge oats, but dont think u would need either!
Serve with cous cous mixed with whatever u like! The recipe states carrots, nuts and raisins , but up to u!
Will let u know how it turns out, but smellin pretty good up to now!
Beef koftas with cous cous
500g lean minced beef
1 onion, finely sliced
Tsp curry powder (I used tbsp of madras cos I like it spicy!)
I whizzed this together in a food processor cos I like it smooth, but u just need to mix together, chill in fridge for 30 mins, then roll into poo shapes and grill for 10 mins, sprayed with spray light ( I personally av cooked them in oven on high heat, then popped in slow cooker!) I also added some red pepper to mix whilst in processor!
The original recipe states add bread crumbs to bind, but I added a handful of porridge oats, but dont think u would need either!
Serve with cous cous mixed with whatever u like! The recipe states carrots, nuts and raisins , but up to u!
Will let u know how it turns out, but smellin pretty good up to now!