Beef Stew???

curlygirl

Full Member
S: 11st8lb C: 11st8lb G: 10st0lb BMI: 27.8 Loss: 0st0lb(0%)
Hi All,

sorry if this is a silly question. I want to make a beef stew in my slow cooker. I am on slimming world and having a red day so I can't put any spuds in there if I want it to stay free.

My question is....If there are no spuds in there how will I thicken it up so its not like water????

Its probably a really simple answer!

ta
 
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icemoose

The Diet Guy
You can put a little cornflour in there to thicken it up.

M.
 

Roosters

Silver Member
S: 16st11.0lb C: 15st13.0lb G: 10st0lb BMI: 36 Loss: 0st12lb(5.11%)
Yup, cornflour - I'd put it in at the end though, mix it with a little water so it goes runny then stir it in while the heats on, keep stirring though or it could go lumpy.. keeping the heat low will help too.
 




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