Beef Stew???

Discussion in 'Recipes' started by curlygirl, 16 February 2007 Social URL.

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  1. curlygirl

    curlygirl Full Member

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    Hi All,

    sorry if this is a silly question. I want to make a beef stew in my slow cooker. I am on slimming world and having a red day so I can't put any spuds in there if I want it to stay free.

    My question is....If there are no spuds in there how will I thicken it up so its not like water????

    Its probably a really simple answer!

    ta
     
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  3. icemoose

    icemoose The Diet Guy

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    You can put a little cornflour in there to thicken it up.

    M.
     
  4. Roosters

    Roosters Silver Member

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    Yup, cornflour - I'd put it in at the end though, mix it with a little water so it goes runny then stir it in while the heats on, keep stirring though or it could go lumpy.. keeping the heat low will help too.
     
  5. Bethany246

    Bethany246 Banned

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    Hiya Curlygirl

    If you want potatoes in your stew you could use them as a Healthy extra B choice

    Bethany
     
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