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Beefeater menu


Silver Member
S: 16st8lb C: 14st5lb G: 9st6lb BMI: 39.3 Loss: 2st3lb(13.36%)
I've been invited there this week so I've been digging through the menu today. I'm not certain on syn values as the SW app isn't giving me results for 'beefeater' but the lowest calorie (so probably lower syn) things were:
Starter- Chicken wings (you can always not eat skin to reduce syns)
Mains - baked seabass, veg linguine, beef fillet stack, lamb rump, paprika chicken (to reduce syns ask for veg plain no sauce or extra salad instead of chips, etc, same for any of the other steak dishes really).
Pudding (if like me you can't resist) strawberry frozen yogurt or lemon curd sorbet are the best options, I think they'd be 12 syns each though.
Hope this helps :)

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