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Been doing WW for 3 weeks feel I am slipping this week HELP!!

#1
I have been doing ww for 3 weeks and want to loose 221bs. First week I lost 41bs then last week 1 1b. I had saved about 11 points for my drinking at the weekend but I feel today with been hungover I have picked alot and went over my points due to prob been time of month also!!! The only thing is I have exercised 5 times this week and I dont count those points so I am hoping I might be okay at weigh in tomorrow.

I am so disappointed is this normal to kind of fall off it on 3rd week!!!
 
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#2
Don't worry we all have off days. Just concentrate on one day at a time and you'll get there

I have mini targets and just focus on them. Why not get a ticker

Irene xx
 


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