Been shopping

Discussion in 'Dukan Diet' started by foodjunkie10, 27 September 2010 Social URL.

  1. foodjunkie10

    foodjunkie10 Silver Member

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    I've been to asda and got everything i need the only thing i couldn't get was the oat bran they don't have it there. So thats two grocery stores near me that don't do it. Looks like i'll have to continue to order it from the net. I did get quark and some wheat bran for later on after attack. I also got some muller lights which are on offer. Now all i need is the book and oat bran and i'm off lol.
     
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  3. anjuschka

    anjuschka Dukan Ancestor!!

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    I found it in my Sainsbury. Mornflake brand, in an orange 'tube' (like Pringles), and they call it 'Oatbran Sprinkles'. And Holland&Barrett normally have it too.

    I get mine in bulk from a wholefood supplier now (Daily Bread Cambridge), where I also buy all my other flour, grains (we only eat home made bread) and pulses etc.
     
  4. Maintainer

    Maintainer ** Chief WITCH **

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    We occasionally have trouble finding one or the other brans over here, so I've now resolved that problem. We buy in bulk! Before I'm opening my last packet of either, I'm stashing the next five of each!

    (Muffin addict moi?)
     
  5. nce1

    nce1 is a reader not a poster

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    I get mine from waitrose it comes in a orange pack similar to a pack flour.
     
  6. foodjunkie10

    foodjunkie10 Silver Member

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    I think i'll be stashing it if i like it lol. You'll never guess what though we have the tiniest health shop in our village and i've just been to pick the kids up and they have it there. I've brought a small bag to tide me over until my load from holland and barrett comes. Wish i had the book i would start tomorrow :( I will definately have a go at gallettes tomorrow though.
     
  7. lucysmommy

    lucysmommy Gold Member

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    aww hope your book comes soon and you can get underway
    x
     
  8. jet1968

    jet1968 RIP dan !

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    i started before i had my book ,i just used the daily mail peice and this forum ,it worked !!!!!!!!
     
  9. foodjunkie10

    foodjunkie10 Silver Member

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    Thanks Jet i'm going to start today as its my day off and i'll find it easier.
    I,ve just made my first galette and it wasn't very nice but i'm going to do a diary so shall take this over there lol.
     
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