Step 1 Sole Source + Been there, done that, got big again!

Discussion in 'Cambridge Weight Plan' started by Second_timer!, 16 January 2014 Social URL.

  1. Second_timer!

    Second_timer! New Member

    I was on the CD last year and lost 2 and a half stone; I felt great and had never looked better.

    Like many others on here, I am an emotional eater and easily fall into bad habits. I was kidding myself saying I'd put about 2 stone back on in 5 months and was shocked to see I'd put on 3 and a half!!

    I started the diet againt this week and am on day 4, I'm hoping for a big loss this first week so am following it to the T!

    I don't like the new rice pudding or the porridge, but I do like some of the shakes, especially chocolate and chocolate mint - (these are also lovely heated in the microwave for a minute after they're mixed up).

    A hint to make your shakes taste nicer and I only learnt this towards the end of my journey last time.. put them in the blender with a couple of ice cubes; it makes them nice and frothy :)

    Good luck everyone, let's all hope for big losses this week!

    xxx
     
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  3. Caz

    Caz Slimming down the aisle

    Start Weight:
    19st1.5lb
    Current Weight:
    18st6.8lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st8.7lb(3.25%)
    Diet:
    Calorie Counting / SML / Orlistat
    Good luck! Hope your restart goes well for you.
     
  4. Second_timer!

    Second_timer! New Member

    Thanks Caz, surprisingly my willpower is strong this week.. I'm sure that will fade! Xx
     
  5. Caz

    Caz Slimming down the aisle

    Start Weight:
    19st1.5lb
    Current Weight:
    18st6.8lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st8.7lb(3.25%)
    Diet:
    Calorie Counting / SML / Orlistat
    Keep positive and it might surprise you and stick around ;)
     
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