being doing maintenance since 6 july on hols no weight gain

[DebbieNornIron]

I've been doing maintenance shakes since 6 July as I'm on hols so been taking 2 shakes and a meal plus few wee treats lol nipped into Boots and I've stayed same weight whoop

 

[Bubz]

woohoo well done you! hope your holiday is going well, did you have those fish and chips? lol

 

[DebbieNornIron]

Yeah Bubz i sure have and endless ice cream lol hows u getting on? Im well pleased i havent gained. Gonna go on TFR for 2 months then do maintenance. Hope to get bout stone off

 

[Kayroo]

Well done! I think the maintenance is a brilliant idea after TFR. You're doing so well to be eating and still not gaining weight. I hope to do something similar when I finish

Hope you are enjoying your holiday xx

 

[Bubz]

Aw I'm ok thanks debbie just trucking along as usual, looking forward to you coming back, yeah I'm gonna do about another two months before I go onto maintaince, you will loose much more thank a stone when you come back for 2 months! When are you back?