Being sick on this diet.

[carnivalhot]

Hey,

I am hoping that someone could reassure me that it gets easier. I was sick last week with a stomach bug so could not keep anything down. My CDC advised that I come off the diet until I felt better. I am feeling better now but finding it extremely difficult to get back on track again. I have 20lbs to go to get to goal.

I am hoping someone can give me some advice on how to get back to SSing 100%.

 

[fairy-mary]

I'm in similar situation. 1 1/2 st off goal and been getting a bit sick of this diet and nibbling and grazing little bits here and there and no weight loss stopped!! So I'm back to SS and hard core week to kick start this diet to get to goal by Xmas so I can be done with this diet and get to healthy eating!! Keep going!! You can do it!!!