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Being taken out to Frankie and Bennys tommorrow, help please

S: 13st12lb C: 13st0lb G: 10st5lb BMI: 31.2 Loss: 0st12lb(6.19%)
S: 13st3lb C: 9st13lb BMI: 21.1 Loss: 3st4lb(24.86%)
American Pancakes 6.5
Egg & Bacon 12.5
English Muffin 6
English Muffin with Eggs 9
English Muffin with Eggs & Bacon 12
New England Breakfast 15.5
Steak & Eggs 11
Traditional Breakfast 10.5
Vegetarian Breakfast 8


Buffalo Mozzarella & Tomato Salad 7
Crayfish Cocktail 4.5
Crispy Coated Chicken 6.5
Frankie’s Fried Calamari 9
Little Italy Mussels 6.5
Mamma’s Cheese Bake 9.5Mushroom Alfredo 16
Neapolitan Garlic Pizza Bread 9
Potato Skins 12
Tiger Prawn Diavlo 10.5

Chicken Penne Romana 12.5
Meatballs on Spaghetti 15
Penne Alfredo 12
Penne Arrabbiata 8
Penne Funghi & Blue 12
Penne Marinara 9
Penne Pasta, Nut Pesto & Chicken 11
Spaghetti Carbonara 12
Spaghetti Ragu Bolognese 11

PIZZA, 10 ”
American Hot 14
BBQ Chicken 12
Californian 14.5
Calzone al Pollo 12
Calzone Bolognese 13
Calzone Siciliana 15
Chicken Americano 13
Garlic, Mushroom & Ricotta Calzone 14.5
Nam, Mushroom & Egg 12.5
Margherita 11.5
Meatball Calzone 15.5
New York Deli 14
Quattro 13
Sauteed Mushroom 12

BBQ Chicken Lasagne 10.5
Lasagne al Forno 11.5
Mushroom Lasagne 9.5

Caesar Salad 7
Chicken Caesar Salad 9.5
Crayfish Salad 4.5
Crispy Bacon & Avocado Salad 10
Peppered \salmon Salad 5.5
Tuna Nicoise Salad 8
Warm Chicken Salad, including Ciabatta 7.5

BBQ Baby Back Ribs 12
BLT Sandwich 17.5
Cheeseburger 17.5
Chicken Americano Sandwich 19.5
Chicken Caesar Sandwich 16
Chicken Club Triple Decker 19.5
Frankie’s Steak Ciabatta Sandwich 23
Grilled Chicken Breast Sandwich 17
Hot Dog 15.5
Sausage & Mash 11.5
Tuna & Roasted Pepper Sandwich 16

Alaskan Beer Battered Cod (with Jacket) 14
BBQ Chicken & Ribs (with Jacket) 19
BBQ Ribs (with Jacket) 14
Little Baby Mussels 13.5
Mamma’s Vegetable & Nut Roast 18
Mediterranean Vegetable Risotto 13
New York Chicken (with Jacket) 16.5
Oven Baked Chicken Parmigiana (with Jacket) 17
Salmon Fishcakes (with Jacket) 11
Sister Rosaria’s Lamb Shank 12

Loaded Skins Combo 24
Ribs & Wings 20
Sampling Platter 26

8oz New York Strip Sirloin (with Jacket) 13
12oz Rump Steak 16.5
Frankie & Benny’s Mixed Grill Platter 20
Sirloin Steak with Garlic Tiger Prawns 12.5
Smothered Steak 14

Bacon & Cheese Burger 18
Black & Blue Burger 22
Cheeseburger 20
Classic Hamburger 16
Manhatton Burger 26
Vegetarian Burger 16.5

Garlic Pizza Bread 8
Garlic Pizza Bread * Mozzarella 11
Garlic Pizza Bread, Goat’s Cheese & Onion 13
Neapolitan Garlic Pizza Bread 9
Warm Ciabatta Bread 8



Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
Above is for frankies, and here is beefeater enjoy your meal out :) x


Dipping Bread Trio 23.5


Koftas 8.5
Prawn Cocktail with white bread 8.5
Prawn Cocktail with malted bread 8.5
Garlic & Herb breaded mushrooms 9
Potato Shells with Cheese & Onion 11.5
Potato Shells with Cheese & Bacon 13.5

Our soups are made from seasonal vegetables so some of the varieties we will offer have not been made yet!! The figures below are the average for the first four in the range and will be typical
of the rest.

Soup of the day – white bread 8
Soup of the day – brown bread 7.5
Chicken Tikka Skewers 4
Whitebait 11
Prawn Trio 10
Beefeater Combo to share 23.5
Duck & Port Pate with white toast 11
Duck & Port Pate with brown toast 11
Mushroom Tart Tatin 10.5


If you can’t find something that is on the Bar menu, then please check the rest of the Beefeater list as I didn’t want to replicate lots of things.

BAGUETTES (Bar menu)

Chips 8.5
Side Salad 0.5
Chicken with Caesar Dressing on White 11
Chicken with Caesar Dressing on Malted 10.5
Hot Sausage & Spiced Onion Marmalade on White 21.5
Hot Sausage & Spiced Onion Marmalade on Malted 21.5
Chicken Mayonnaise Salad on White 10
Chicken Mayonnaise Salad on Malted 9.5
Tuna Mayonnaise on White 9
Tuna Mayonnaise on Malted 9
Prawns in a Marie Rose Sauce on White 8
Prawns in a Marie Rose Sauce on Malted 8
Grated Cheddar Cheese and Spiced Onion Marmalade on White 19
Grated Cheddar Cheese and Spiced Onion Marmalade on Malted 19
Brie and Cranberry Sauce on White 14
Brie and Cranberry Sauce on Malted 14

To accompany your hot sandwich please choose one of the following. You should add the nutrition data for this to that of your sandwich to get the nutrition for the complete meal.

Tortilla Chips 5
Steak Club Sandwich on White 11
Steak Club Sandwich on Malted 12
Classic Club Sandwich on White 20.5
Classic Club Sandwich on Malted 21

JACKETS (Bar menu)

Tuna Mayonnaise 10.5
Cheddar Cheese & Baked Beans 14
Cheddar Cheese, Baked Beans & Bacon 16
Chilli & Cheese 17.5


Fish & Chips 17
Chilli Con Carne 13.5
Sausages & Mash 23
Beef & Ale Pie 27


Chicken, Cheese & Bacon Burger 24
Smoked Paprika Chicken Burger with Mayonnaise 17
Smoked Paprika Chicken Burger with Sour Cream 17.5
Smoked Paprika Chicken 9
Gammon Steak & Pineapple 12.5
Double Gammon Steak & Pineapple 14.5
Gammon Steak & Egg 11.5
Double Gammon Steak & Egg 13.5
Rump Steak 13.5

In addition to chips your steak will also be served with one of the following side dishes. To calculate the total nutrition for the meal add this to the values for the Steak and Chips.

Mixed Salad 0.5
Half a Grilled Tomato & a Flat Mushroom 1
Beefeater Spiral Onion Loaf 4.5
Beefeater Coleslaw 2

Salmon Fillet 10
Salmon Fillet & Bearnaise Sauce 16.5


At Beefeater we believe in giving our guests a choice of what to accompany their meal with. Whilst chips etc are listed on the menu you can change this by selecting one of the options listed
below to accompany your main course. You should add the nutritional values to your main course to get the total value for your meal.

Chips 8.5
Jacket Potato and Butter 4.5
Buttered New Potatoes 4
Dauphinoise Potatoes 13.5
White and Wild Rice 4.5
Piri Piri Rice 3.5
Side Salad 0.5


Rack of Ribs with Spiced Worcestershire Sauce 25
Rack of Ribs with Sticky Tomato & Chilli Sauce 26
Rack of Ribs with Bourbon & Black BBQ Sauce 26
Giant Chicken Skewer 18

We recommend that you accompany this dish with potato wedges though you are, of course, welcome to choose one of the above options instead.

Giant Chicken Skewer with Potato Wedges 23
British Rib Eye on the Bone 16.5
Thick-Cut Sirloin 14.5
Half a Rock Lobster 5.5
Fisherman’s Chargrilled Selection 10.5

In addition to one of the above accompaniments our steaks also come with a choice of one of the side dishes below.

Mixed Salad 0.5
Half a Grilled Tomato & a Flat Mushroom 1
Beefeater Spiral Onion Loaf 4.5
Beefeater Coleslaw 2
Rib Eye 10.5
Sirloin 7.5
Fillet 6
Rump 5
6 oz Beef Burger with Cheddar Cheese & Bacon 19.5
6 oz Beef Burger with Flat Mushroom & Black & Blue 16
6 oz Beef Burger with Chargrilled Red Pepper & Cheddar 17.5
9 oz Beef Burger with Cheddar Cheese & Bacon 20.5
9 oz Beef Burger with Flat Mushroom & Black & Blue 18.5
9 oz Beef Burger with Chargrilled Red Pepper & Cheddar 20

The nature of some dishes means that unless a special request in made they will be served with the vegetable option stated on the menu:

Mixed Grill 13.5
Rack of Lamb 10
Chicken Tikka Skewers 9.5
Minted Loin of Lamb 8
Chicken Breast Wrapped in Bacon 10
Sausages and Mash 15.5
Chicken Breast and Maple Pork Ribs 14
Smoked Paprika Chicken 5.5
Garlic and Herb Chicken 6
Plain Chicken 5
Salmon Fillet 7
Salmon Fillet with Bearnaise Sauce 13.5
Sea Bass Fillets 6.5
Mediterranean Tomato Risotto 7.5
Mediterranean Tomato Risotto with Chicken Breast 10
Mediterranean Tomato Risotto with Salmon Fillet 14
Mediterranean Tomato Risotto with Prawn Skewers 9.5
Quesadilla Wrap 15
Mushroom Tart Tatin 11.5


Chimi Churi Sauce 6
Spiced Worcestershire Sauce 2
Sticky Tomato & Chilli Sauce 2
Peppercorn & Brandy Sauce 2
Bourbon & Black BBQ Sauce 1
Bearnaise Sauce 6.5
Black & Blue Sauce 3


Mediterranean Spiral Pasta 11
Mediterranean Spiral Pasta with Chicken Breast 13.5
Mediterranean Spiral Pasta with Salmon Fillet 17.5
Creamy Pesto Spiral Pasta 14.5
Creamy Pesto Spiral Pasta with Chicken Breast 17.5
Creamy Pesto Spiral Pasta with Salmon Fillet 21.5
Chimi Churi Spiral Pasta 14
Chimi Churi Spiral Pasta with Chicken Breast 17
Chimi Churi Spiral Pasta with Salmon Fillet 21
Caesar Salad 10
Caesar Salad with Chicken Breast 12.5
Caesar Salad with Salmon Fillet 16.5
Caesar Salad with Skewered Prawns 11.5
Caesar Salad with Bacon & Stilton 34.5
House Salad 2
House Salad with Chicken Breast 4.5
House Salad with Salmon Fillet 8.5
House Salad with Skewered Prawns 3.5
House Salad with Bacon & Stilton 13
Pine Nut Salad 4
Pine Nut Salad with Chicken Breast 6.5
Pine Nut Salad with Salmon Fillet 10.5
Pine Nut Salad with Skewered Prawns 5.5
Pine Nut Salad with Bacon & Stilton 15.5


Onion Ring Tower g
Buttered Mushrooms 3.5
Beefeater Extra 11
Spiral Onion Loaf 10.5
Stilton & Bacon Side Salad 5.5
Pine Nut Side Salad 2
Mixed Salad Bowl 0.5
Cheddar & Mozzarella Garlic Bread (2) 6
Cheddar & Mozzarella Garlic Bread (4) 12
Corn on the Cob 6.5
Beefeater Coleslaw 5.5
Fresh Vegetables 2


Roast Topside of British Beef 11.5
Roast Topside of British Beef (Go Large) 17
Roast Leg of Lamb 14.5
Roast Leg of Lamb (Go Large) 20.5
Half a Roast Chicken 17.5


Chocolate Fudge Brownie Sundae 13.5
Sharing Chocolate Fudge Brownie Sundae 27.5
Banoffee Pie 14.5
Profiteroles with Ice Cream 15.5
Profiteroles with Crème Fraiche 14.5
Sharing Profiteroles with Ice Cream 31
Sharing Profiteroles with Crème Fraiche 29.5
Chocolate Layer Cake with Ice Cream 16.5
Chocolate Layer Cake with Cream 16
Chocolate Layer Cake with Crème Fraiche 15.5
Ice Cream Fruit Sundae 7
Caramel Apple Crumble Pie with Custard 11.5
Caramel Apple Crumble Pie with Ice Cream 14.5
Caramel Apple Crumble Pie with Crème Fraiche 14
Belgian Waffle with Red Berries 16.5
Belgian Waffle with Chocolate Flavour Fudge Sauce 18.5
Belgian Waffle with Raspberry Sauce 17
Belgian Waffle with Toffee Sauce 18
Brandy Snap Fruit Basket 7
Cheese Platter 19.5
Treacle Sponge Pudding with Custard 11.5
Treacle Sponge Pudding with Ice Cream 14.5
Treacle Sponge Pudding with Cream 14
Treacle Sponge Pudding with Crème Fraiche 13.5
Clotted Cream Cheesecake 11

This is for roughly 15g

Malt Vinegar 0
Tomato Ketchup 0.5
French Mustard 0
English Mustard 0
Table Salt 0
Ground White Pepper 0
Cracked Black Pepper 0
S: 13st12lb C: 13st0lb G: 10st5lb BMI: 31.2 Loss: 0st12lb(6.19%)
You are both stars, thank you so much. It must have taken you ages to type all of that out. Are they in the new eating out guide because my copy is a couple of years old and they arn't in there, I must get an up to date cop I suppose (mind you I don't eat out that often)!

And well done on your weight loss, you are both doing brilliantly.
S: 18st8lb
These are old values, discover points (which were before propoints). Is that what you're looking for?
Is there that much of a difference? I am not sure what plan to go as I will be doing it from home and don't have any of the books. Propoints is all I kinds know about so far still reading diaries and threads atm!

Sent from my GT-I9505 using MiniMins.com mobile app
S: 13st3lb C: 9st13lb BMI: 21.1 Loss: 3st4lb(24.86%)
Yes, there's a massive difference. Points are worked out a different way and you get a different allowance. You'll need to choose one or the other and go with it. Good luck!

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