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BellyDancing!

Discussion in 'Cambridge Weight Plan' started by Twinmummy, 1 May 2009 Social URL.

  1. Twinmummy

    Twinmummy Member

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    hey guys..quick q..

    up until now i've been doing a belly dance class every tue night and was just wondering if it was still ok to carry on cos i know you can't really do gym in CD..
     
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  3. tillyfloss

    tillyfloss Gold Member

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    I would carry on if you can and its not over exerting... purely because it is one sexy dance!!! And you will have a lovely tummy when you get rid of the pounds.
    I knew someone who taught belly dancing and she was a very sexy lady and the men loved it lolol
     
  4. Jaycey

    Jaycey Post-Menopausal Maniac!

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    Do you feel very out-of-breath after a class? I think that's the secret - too much cardio-vascular exercise would really puff you out. Having said that, it must be really great for your tummy muscles! I know it's a very controlled movement, so that would be ideal for core strength.

    What sort of belly-dancing is it? I'm interested in the tribal fusion sort (like Sashi does).
     
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