Bernard Mathews Wafer Thin Turkey Ham

Debz1809

I ♥ SW!
S: 21st9.0lb C: 21st9.0lb G: 17st0lb BMI: 44.7 Loss: 0st0lb(0%)
Hi there

I am confused. I was eating this meat with a salad and I have just realised that after checking the calories etc, it might not be free. On the syn calculator when I put in the nutrirional values, it says that on extra easy it is 5.5syns per pack!! In the food optimising book, I thought that all turkey was free! This is just cold meat! Can anyone help me!!!

:thankyou:
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Debz1809

I ♥ SW!
S: 21st9.0lb C: 21st9.0lb G: 17st0lb BMI: 44.7 Loss: 0st0lb(0%)
this pic shows it is turkey ham, the pinky coloured meat. It is the actual turkey one I have (the white colour) xXx
 

Debz1809

I ♥ SW!
S: 21st9.0lb C: 21st9.0lb G: 17st0lb BMI: 44.7 Loss: 0st0lb(0%)
thanks huni, thats useful. I did look but couldnt see anything! xXx
 

Debz1809

I ♥ SW!
S: 21st9.0lb C: 21st9.0lb G: 17st0lb BMI: 44.7 Loss: 0st0lb(0%)
i will count is as 2 syns then as it was a 200g pack. I get confused with the packet cold meats, exactly which ones are free??? Would I have to sit and syn them all to find out? xXx
 

Debz1809

I ♥ SW!
S: 21st9.0lb C: 21st9.0lb G: 17st0lb BMI: 44.7 Loss: 0st0lb(0%)
thank u, i will check with my consultant and see if she has an up to date list. If I find anything out, i will let you know aswell!
 

kellythepeg

Silver Member
S: 14st12.1lb C: 12st12lb G: 11st5lb BMI: 28.2 Loss: 2st0.1lb(13.5%)
Did you ever find out for defo?? :) xx
 




Top