• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Best day/time to weigh in?

#2
I weigh in at home on a Saturday morning and enter my weight loss on a Saturday thread on here so I feel that I'm accountable to someone and have some like minded friends to share stories with! It used to be Monday but I was always running round like a loon that morning trying to get out of the house so I changed. Also, I tend to have a few drinks or a meal out at a weekend, (I save syns for this all week) and Monday didn't give me enough time to get rid of this before weigh in. Saturday def suits me best!
Vx
 
#4
I weigh at home first thing on a Tuesday morning, I have an excel spreadsheet of everything I eat and lose, so record it in there and have also started recording on here too.
 
#5
I go to group and W I on a Monday about 12.30pm. I find Monday W I good because its makes you perhaps a little less naughty over the weekend when temptation seems that bit harder. OK in theory then LOL
 


Similar threads