Best way to get rid of hip & bum fat?
- Thread starter beebrown
- Start date
hayrae
Full Member
Best way to get rid of hip & bum fat?
Keep going with cardio exercises! You can't unfortunately choose an area of your body to lose weight from. If you exercise just your legs for example the weight will still come off all over your body. You can build muscle in specific areas but as for burning fat it's completely different!! I'd say stick with the cardio and it will come off! Bigger bums are totally in fashion anyway!!
Keep going with cardio exercises! You can't unfortunately choose an area of your body to lose weight from. If you exercise just your legs for example the weight will still come off all over your body. You can build muscle in specific areas but as for burning fat it's completely different!! I'd say stick with the cardio and it will come off! Bigger bums are totally in fashion anyway!!
AppundanceTim
Member
Like Hayrae said, there's no such thing as spot reduction. You need to reduce weight over all.
Exercise helps. But diet is the most important thing. Count your calories.
Exercise helps. But diet is the most important thing. Count your calories.
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