1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice
  3. Dismiss Notice

Big Pot Co syns

Discussion in 'Syn Values' started by daydreamer25, 19 February 2014 Social URL.

  1. daydreamer25

    daydreamer25 Well-Known Member

    I am looking for syn values of this soup from tesco. ImageUploadedByMiniMins.com1392815691.347159.jpg ImageUploadedByMiniMins.com1392815705.136759.jpg

    I am not sure if it is synned or not, I put it into the syn calculator on the sw website as well and says its free?!
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. daydreamer25

    daydreamer25 Well-Known Member

    ImageUploadedByMiniMins.com1392815897.055452.jpg

    This might read better :)
     
  4. Princess_Stevie

    Princess_Stevie Well-Known Member

    It definitely isn't free - all shop bought soups have a Syn value. They don't qualify for any free food allowance, so it's a straight 1 Syn for every 20 calories.

    There are 27 calories per 100g and the whole pot is 500g. So 27 x 5 = 135 calories. 135 /20 = 6.75, which would be rounded up to 7 Syns.
     
  5. daydreamer25

    daydreamer25 Well-Known Member

    Good to know. If I hadn't have checked I would have just went with what the website told me and thought it was free.

    I had half and it wasn't even that nice for the syns :(
     
  6. Princess_Stevie

    Princess_Stevie Well-Known Member

    I suspect that will be because you put carrots or something as the free food? But things like this don't qualify for any free food, it's the same with sandwiches etc.

    At least you know for the future!
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.