Lost 3lbs at weigh in which was more than I was expecting cos yesterday I had an egg mayonnaise sandwich on a breadcake from the bakery and then I had a brie and tomato french stick sandwich from the other bakery and I had a biiiiig blueberry muffin. Then last night I dragged the OH out to the carvery even though I'm veggie. Had a bean hash which was nicer than it sounds and then all the trimmings - yorkshire pud, roast potatoes, boiled new potatoes, peas, carrots, parsnips and veggie gravy, sure there was more veg but I don't remember what. It was lovely. I actually feel much more alive and like I have energy when I've eaten something. I never get the ketosis rush people talk about.
Anyway I have so not blown the diet. I have my shakes with me, I've had a cup of coffee and I'm raring to go again
Got another 11 days til I go on holiday, I can lose another half stone before then.
16lbs down in 4 weeks so far, can't really complain can I? I know for some people it would have been more, either because they lose weight faster than I do or because they would stick to it better, but still, I don't think I'd get losses like that on WW or SW.
How is everyone today? It's Friiiiiiday! What is everyone doing for the weekend? I'm trying to decide whether to go to Birmingham with my OH to see his kids and his mum and a couple of his friends. Or to let him go alone and me stay here and then go and see my horse on Saturday, possibly ride my horse, then go and visit my parents on Sunday. Hmmm.
Have got a busy week next week. Monday eve I'm hoping to meet up with a friend I haven't seen in a while, Tuesday eve I'm going to the theatre, Weds eve we have the local petsitters coming round to meet us and the cats to see if they will petsit whilst we're away, Thurs eve I have a haircut and then my CD weigh in and then Friday morning I'm supposed to be doing the World's Biggest Coffee morning for the Macmillan charity, so I need to find time to bake some cakes in all that lot. Bearing in mind I work all day Monday-Friday, so no time in the daytime, I'm struggling a bit. Maybe I'll just send the OH to costco to buy cakes!
Em xx
PS can we recruit a new member? Aren't we one short? There's:
Jackie
Katy
Mel
Emma
Jodie
That's it isn't it? Wasn't there someone wanting to join and asked us to let her know if we had a space?
Oh Jackie, my weigh in is 3lbs off 221 which makes it 1.36% I believe!