Hey ladies, you can do this, I am not throwing in the towel, did I mention I lost 2lbs last week? Must amend my details
Yes you did text back K but I was soooooo busy at work I didn't get the chance to text you back, work is just manic at the moment.
I am trying my hardest, I just can't do SS at the moment as I seem to end up so tired and ill. So the aim is to do 1000 or 1200. But I need to get the book out and work out what I can have as most of it is meat and I'm veggie so I need to work out some substitutes. At the moment I am skint so I am just trying to eat up all the food from the tins and packets at the back of the cupboard, and I'm going to the gym and trying to do lots of walking and exercise. Healthy for life, that's the aim! I'm still having CD shakes too cos I've got lots of them in the cupboard and I'm not wasting my money by buying them and then throwing them away.
When I was 19 I lost loads of weight through healthy eating and the gym so I just need to get that head on again, that was 11 years ago though! So weird!
Had porridge for breakfast cos it's cheap and supposed to fill you up. Got a CD shake with me, and an apple and a yoghurt and 2 pieces of bread to toast and a tin of baked beans to make baked beans on toast, that should get me through the day and I'll be off to the gym again later. Really need to get my carbs lower, that'll be my next challenge. Will have to pick a weigh in day and weigh in once a week I think.
So I know I'm not doing strict CD but I'm not abandoning you either. Feel free to join a stricter CD group Mel, I can totally understand how you're feeling.
I'm aiming to drink loads of water still too as it does fill you up. So I'm off to fill up my water bottle now, or maybe I'll just have a cup of tea first
What's everyone upto today?
xxxx