large_lump
Full Member
Hi all. So I made a decision to come off plan for a night out drinking tomorrow night and a date last night (which really wasn't worth coming off plan for!). I accepted this but planned to be as good as possible, well that's completely gone out the window and its turned into a binge! I KNOW I'll be fine getting on it on Saturday as there's no other events coming up until October and I'm fully focused (believe it or not) but knowing I'm not able to be on plan is destroying me/my eating . It's like cramming everything in I know I can't have but I actually have no desire to be eating. Why am I doing this?!