Birds Eye Chicken

[louisethomas89]

Hiya, can someone clarify for me the syns for a Birds eye crispy chicken fillet is 7.5?

I work that out using 29cal = 1 syn. But do I get the chicken as free?

Lou x

 

[teen]

8, 8, and 11.5

 

[louisethomas89]

Thanks

 

[Clairebear1000]

Hiya, can someone clarify for me the syns for a Birds eye crispy chicken fillet is 7.5?

I work that out using 29cal = 1 syn. But do I get the chicken as free?

Lou x

It's 20 kcals for one syn, not 29! And yes, chicken is a free food.

 

[louisethomas89]

Thanks, the lady who replied to my previous thread also let me know that she had put a typo.