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birdseye beef in gravy

Sorry wont be free on green chuck! Could you not do another red day or ee? It will be free on ee if its free on red? Or are you craving carbs. If so, look up how many syns it is and syn it on a green day.
I have already had milk and cheese today and have soup and bread for lunch so no ee today for me. I have ten syns aside so hoping its not more than that. Worse case ill overload on quorn
Yes I saw that, thats why I asked if it was traditional beef. Cant seem to see the boil in the bag listed anywhere! Best sticking to a red day then you can syn away which choc etc. ha ha
Good luck the beef sounds nice, given me an idea. I only do red and green days so its just something else to add to the free list. By the way, in Asda they do lamb shanks in the Extra Special range with garlic and rosemary gravy, and they are free on a red day. The ones with mint gravy however, are syned.

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