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Birdseye Chicken Char Grills

Discussion in 'Syn Values' started by Jovigirl2, 23 April 2014 Social URL.

  1. Jovigirl2

    Jovigirl2 Well-Known Member

    Sorry to bother everyone, just wondered if anyone knew the syn value of these, I googled but I could only find the original and Green plan and I am on the orange but lost my books, so winging it a bit from old food diaries. Many thanks for any help you can be.
     
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  3. steph1212

    steph1212 Well-Known Member

    Chicken chargrills (the original flavour ones) are 3 syns on extra easy. X
     
  4. Jovigirl2

    Jovigirl2 Well-Known Member

    Thank you, I classed them as 5 just to be on the safe side but I will go edit my diary now, means I had an even better day yesterday :D

    Thank you for replying.
     

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