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Discussion in 'Syn Values' started by staceyporter, 17 October 2010 Social URL.

  1. staceyporter

    staceyporter Full Member

    Hello its my birthday and a friend of my mother is making me a cake, its going to be a surprise but I know it's a simple sponge cake with no jam and artificial seeetner instead of sugar, any idea of the sins for the sponge or anything I can find out about the ingredients to estimate the syns
    Also I fear there's butter icing but with low fat butter and hopefully artificial sweetener, again any syn ideas?

    Please help xx
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  3. Mummy_Helen

    Mummy_Helen Silver Member

    Start Weight:
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    When it's home made, unless you had a list of ingredients and their weights, it's hard to estimate the syns, I would just enjoy it as it's your birthday and get back on track tomorrow.
  4. funcurls

    funcurls Never gets tired of SW!

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    Perhaps you could do a search for 'low syn cakes' and look at the ingredients of recipes people have posted! That will give you an idea!
    HAPPY BIRTHDAY!!! Hope you're having a fab time!!XX
  5. staceyporter

    staceyporter Full Member

    thank you so much :D it's not for a couple of weeks but I'm just slightly worrying haha, might just take your advice, my minds a bit more at ease knowing there artificial sweeter rather than sugar xx
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