biryani

[louisedan]

if I have a biryani do I have to count the curry seperately or is included the syns quoted in the eating out guide?

 

[skinnybride2013]

I would think the value in the book is for the dish...so it says Chicken Biryani 380g serving 12.5 EE and G 18 R would be for the rice, chicken, curry dish unless your indian serves something extra on the side?

 

[louisedan]

Thanks i wasn't sure because when I looked at the veg curry it was 9 syns on its own and 12.5 for the whole dish didn't seem enough.I did syn it for both just in case. Thanks for the reply.