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biryani

#2
I would think the value in the book is for the dish...so it says Chicken Biryani 380g serving 12.5 EE and G 18 R would be for the rice, chicken, curry dish unless your indian serves something extra on the side?
 
#3
Thanks i wasn't sure because when I looked at the veg curry it was 9 syns on its own and 12.5 for the whole dish didn't seem enough.I did syn it for both just in case. Thanks for the reply.
 


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