biscuit

[lose-lotts]

hi all

i carnt sleep really need to have a biscuit.

will it really harm if i do :cry:

 

[Seaneen]

Yep, because 1 will become 2........

 

[lose-lotts]

no i really wont just 1.

ive got an embarrassing ? to ask

 

[SO MUCH TO LOSE!]

And Then 3....4.....5.... Then The Whole Packet Will Be Gone,step Away From The Biscuit Tin,have A Chewing Gum,a Bath,anything But Pleaaaaaassssssseeeee Dont Eat That Biscuit Hun,you Really Will Be Raging With Yourself Afterwards,look At My Quote,how True It Is Hun,how True,
Elaine X

 

[SO MUCH TO LOSE!]

WHATS THE Q?SPILL!!!

 

[Porgeous]

Don't do it hun, it will only make the journey harder. What's the question?

Gxx

 

[lose-lotts]

ive had really bad tumy ache 4 2days (loose Motion) really bad even wen i have a shake im running to the bathroom :cry::cry:

i carnt even go out because of this

 

[SO MUCH TO LOSE!]

Have You Started The Bars,it Took A Few Days For My Body To Get Used To Them Hun???

 

[lose-lotts]

no no bars just shake and a 200cal meal

 

[Seaneen]

ive had really bad tumy ache 4 2days (loose Motion) really bad even wen i have a shake im running to the bathroom :cry::cry:

i carnt even go out because of this

Oh dear, poor you

I'd suggest some psyllium husks to bulk them up. The sweeteners in the shakes can have a bit of a bad effect on some tummies x

 

[lose-lotts]

pysllium husks where can i get them o wat is it

 

[Seaneen]

They're a kind of seed, very good for fibre and bulking. You can add them to your shakes and make porridge. Holland and Barrett do them.

 

[lose-lotts]

will do thank you loads

 

[Porgeous]

I had exactly the same problem my first week on CD hun, it can take your body a little bit of time to get used to all the nutrients, the good news it will settle down.

Gxx

 

[lose-lotts]

the biscuit only had half hobnob oat. feel better going to bed told you wont have any more. thanks all for ur help