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biscuit

#3
no i really wont just 1.

ive got an embarrassing ? to ask
 

SO MUCH TO LOSE!

Must do it this time
S: 19st9lb C: 14st0lb G: 12st11lb BMI: 32.6 Loss: 5st9lb(28.73%)
#4
And Then 3....4.....5.... Then The Whole Packet Will Be Gone,step Away From The Biscuit Tin,have A Chewing Gum,a Bath,anything But Pleaaaaaassssssseeeee Dont Eat That Biscuit Hun,you Really Will Be Raging With Yourself Afterwards,look At My Quote,how True It Is Hun,how True,
Elaine X
 

SO MUCH TO LOSE!

Must do it this time
S: 19st9lb C: 14st0lb G: 12st11lb BMI: 32.6 Loss: 5st9lb(28.73%)
#5
WHATS THE Q?SPILL!!!
 
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
#6
Don't do it hun, it will only make the journey harder. What's the question?

Gxx
 
#7
:eek::eek:
ive had really bad tumy ache 4 2days (loose Motion) really bad even wen i have a shake im running to the bathroom :cry::cry:

i carnt even go out because of this
 

SO MUCH TO LOSE!

Must do it this time
S: 19st9lb C: 14st0lb G: 12st11lb BMI: 32.6 Loss: 5st9lb(28.73%)
#8
Have You Started The Bars,it Took A Few Days For My Body To Get Used To Them Hun???
 
#9
no no bars just shake and a 200cal meal
 

Seaneen

Short and pink
S: 12st7lb C: 8st4lb G: 8st0lb Loss: 4st3lb(33.71%)
#10
:eek::eek:
ive had really bad tumy ache 4 2days (loose Motion) really bad even wen i have a shake im running to the bathroom :cry::cry:

i carnt even go out because of this
Oh dear, poor you :(

I'd suggest some psyllium husks to bulk them up. The sweeteners in the shakes can have a bit of a bad effect on some tummies x
 
#11
pysllium husks where can i get them o wat is it
 

Seaneen

Short and pink
S: 12st7lb C: 8st4lb G: 8st0lb Loss: 4st3lb(33.71%)
#12
They're a kind of seed, very good for fibre and bulking. You can add them to your shakes and make porridge. Holland and Barrett do them.
 
#13
will do thank you loads
 
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
#14
I had exactly the same problem my first week on CD hun, it can take your body a little bit of time to get used to all the nutrients, the good news it will settle down.

Gxx
 
#15
the biscuit only had half hobnob oat. feel better going to bed told you wont have any more. thanks all for ur help
 


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